Alyshia Ochse is a Los Angeles-based actress, bestselling author, podcast host, entrepreneur, and mother, who is likely most recognized for her role as “Lucy,” opposite Matthew McConaughey, from the Golden Globe nominated HBO series TRUE DETECTIVE.

Other credits include #Freerayshawn, the Emmy-winning short form series produced by Antoine Fuqua opposite Laurence Fishburne, HBO’s BALLERS, LIFE SENTENCE (CW & NETFLIX), THE PURGE (USA), SATISFACTION, HOW I MET YOUR MOTHER, HART OF DIXIE, GENERAL HOSPITAL & DAYS OF OUR LIVES. In addition to her work on the small screen, notable film credits include THE OTHER WOMAN, PARKER, MARAUDERS, and OUT OF BLUE. She also starred in the indie feature SHE’S IN PORTLAND, opposite Minka Kelly and Tommy Dewey. Currently, Alyshia leads the highly anticipated film DISCUSSION MATERIALS opposite Tom Blyth and Chris Diamantopoulos. Alyshia joined the Hulu/Onyx studios show The Other Black Girl based on the New York Times best selling novel – airing fall 2023.

Alyshia also serves as creator, producer, and host of the hit podcast THAT ONE AUDITION; an honest, humorous, and inspirational podcast with your favorite on-screen storytellers and Hollywood influencers who reveal their most life changing audition tales as well as the survival skills they have collected along the way. Some of her guests include: Laurence Fishburne, Lucy Hale, Jason Momoa, Katheryn Winnick, Ravi Patel, Michelle Monaghan, Mayim Bialik, Lesley-Ann Brandt, Jenna Elfman, Mary Elizabeth Winstead, Eve, Peter Facinelli, Neil LaBute and 300 other influential storytellers (actors, directors, casting directors, writers, show-runners, etc).

In addition to her work onscreen, Alyshia is also author of “Life Letters,” which she wrote with the intention to inspire others to look inward to truly understand our path and purpose. The book offers a guide to self-fulfillment through letters written to one’s self and is available for purchase on her website here.

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Los Angeles-based actress, bestselling author, host of That One Audition podcast, entrepreneur, & mother.



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